FemPower Creatine Complex™ | Women-Optimized Strength & Hormonal Support | Premium KSM-66® Formula
- KSM-66® Ashwagandha for stress support
- Micronized creatine for strength
- Essential vitamins for hormonal balance
- Vegan, clean, scientifically-backed
STRENGTH IN HARMONY
A more thoughtful daily creatine formula.
Prana Flora FemPower Creatine Complex™ combines a measured 3-gram serving of micronized creatine monohydrate with KSM-66® ashwagandha root extract, magnesium glycinate, essential vitamins and complementary botanical ingredients.
Created for women who value strength, movement and everyday wellness, FemPower delivers transparent ingredient amounts in one simple daily scoop—without artificial colors, flavors or sweeteners.
WHAT MAKES FEMPOWER DIFFERENT
• 3 G MICRONIZED CREATINE MONOHYDRATE
Each serving provides 3G of micronized creatine monohydrate. Creatine supports muscular energy during repeated high-intensity activity and helps support strength and exercise performance when used consistently.*
• 300 MG KSM-66® ASHWAGANDHA
Every scoop contains 300 mg of KSM-66® ashwagandha root extract. KSM-66® is a branded ashwagandha ingredient produced from the root of the plant.
• MAGNESIUM GLYCINATE
Provides 56 mg of magnesium per serving from magnesium glycinate. Magnesium helps support normal muscle and nerve function.*
• VITAMINS D3, B6, B12 AND FOLATE
A purposeful vitamin blend complements the formula:
– Vitamin D3: 25 mcg (1,000 IU)
– Vitamin B6: 2 mg from pyridoxal-5-phosphate
– Folate: 400 mcg DFE from 5-MTHF
– Vitamin B12: 8 mcg from methylcobalamin
Vitamins B6 and B12 help support normal cellular energy metabolism.*
• GINGER AND TART CHERRY
The formula includes 75 mg of 4:1 ginger root extract and 100 mg of tart cherry extract per serving.
• SUNFLOWER LECITHIN
Each serving contains 100 mg of sunflower lecithin.
• SIMPLE, UNFLAVORED FORMULA
FemPower contains no artificial colors, flavors or sweeteners. The powder is unflavored and can be mixed with water or another preferred beverage. Its naturally light pink appearance comes from cranberry powder.
ONE SCOOP. ONE DAILY ROUTINE.
Mix one scoop (approximately 4.15 g) with 8–10 ounces of water or your preferred beverage. Take once daily.
On workout days, the serving may be taken 30–45 minutes before exercise. Consistent daily use is more important than loading or complicated cycling schedules.
SUPPLEMENT FACTS — AMOUNT PER SERVING
Serving Size: 1 Scoop (approximately 4.15 g)
Servings Per Container: 30
Vitamin D3: 25 mcg (1,000 IU)
Vitamin B6: 2 mg
Folate: 400 mcg DFE
Vitamin B12: 8 mcg
Magnesium: 56 mg
Micronized Creatine Monohydrate: 3,000 mg
KSM-66® Ashwagandha Root Extract: 300 mg
Ginger Root Extract 4:1: 75 mg
Tart Cherry Extract: 100 mg
Sunflower Lecithin: 100 mg
Other Ingredient: Cranberry powder.
QUALITY YOU CAN VERIFY
• Third-party tested for quality and safety
• Manufactured in the USA in a GMP-compliant facility
• Vegan
• Gluten free
• Non-GMO
• No artificial colors
• No artificial flavors
• No artificial sweeteners
• 30 measured daily servings
WHO IS FEMPOWER FOR?
FemPower is formulated for adult women seeking a transparent daily creatine supplement that fits naturally into an active lifestyle. It can be incorporated into strength training, fitness or everyday wellness routines.
IMPORTANT INFORMATION
Keep out of reach of children. Do not use if the safety seal is broken or missing. Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medication or have a medical condition. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FemPower represents everything Prana Flora stands for: premium botanicals backed by women-specific research, transparent formulation, and uncompromising quality. Here's what makes it different:
Clinically-Proven Stress Support
Not all ashwagandha is created equal. While other companies use generic extracts, we chose KSM-66® - the only ashwagandha with 22 clinical studies specifically including women.
This represents our core philosophy: ancient wisdom (ashwagandha has been used for centuries) meets modern science (rigorous clinical validation). You get the best of both worlds.
Strength Without Compromise
We use micronized creatine with 200-mesh particle size because we believe in quality without compromise. While other companies cut costs with standard creatine, we invest in superior absorption technology.
Why? Because your goals deserve ingredients that work as hard as you do.
Hormonal Harmony
Our vitamin complex was formulated specifically for women's hormonal needs - not adapted from men's multivitamins. Each nutrient was chosen for how it supports female physiology throughout different life stages.
This is what happens when you start with women's needs instead of adapting men's formulas.
Supports Your Natural Cycle
Formulated with women's hormonal fluctuations in mind. Essential B-vitamins and magnesium help maintain energy and mood balance throughout your monthly cycle.
Proverbs 31:25 (NIV)
"She is clothed with strength and dignity; she can laugh at the days to come"
The Prana Flora Difference
"Real Women, Real Results"
"Finally, a company that understands women's bodies are different! I've tried so many 'women's' supplements that were clearly just repackaged men's formulas. FemPower actually works because it was made FOR me, not adapted for me."
"I love that Prana Flora shows me the research. The KSM-66® studies, the ingredient sourcing, everything. As a nurse, I appreciate the transparency and scientific approach."
"The difference is in the details. Sunflower lecithin instead of soy, micronized creatine, actual clinical dosages. This is what premium quality looks like."
